Pain Relief & Wellness Care: Call (831) 333-1513

Monterey, CA Chiropractic & NutritionOur office provides chiropractic with simple procedures and objective nutritional solutions based on your blood test. Call or visit:
700 Cass St. Suite 110 | Monterey, CA 93940

Gensel Wellness Center

Serving Monterey, CA with today's chiropractic care.

 

Upcoming Events

Office Hours

Monday & Wednesday
9-12 - 2:30-6
Tuesday & Thursday
9-12 - 2:30-5
Broccoli Mashed Potatoes | Print |  E-mail

Ingredients:
4 Idaho Baking potatoes
1 cup raw broccoli
Earth Balance Spread
Sea Salt and Pepper

Instructions:
Start a pot of water to boil. Add ½ teaspoon of salt. Peel skin off potatoes then rinse and chop. Add potatoes and raw broccoli to boiling water. Boil until soft. When done, reserve about a cup of the water for later. Drain off the rest of the water. Add EB spread, salt and pepper to taste. Using an electric mixer or by hand, beat the potatoes and broccoli and add potato water until you get them to your desired consistency.

Add this page to your favorite Social Bookmarking websites
Del.icio.us! Google! Facebook! StumbleUpon! MySpace! Yahoo! Ma.gnolia! Squidoo! Ask! Twitter! LinkedIn!
 

Search Nutrition & Chiropractic Articles