Pain Relief & Wellness Care: Call (831) 333-1513

Our office provides chiropractic with simple procedures and objective nutritional solutions based on your blood test. Call or visit:
700 Cass St. Suite 110 | Monterey, CA 93940

Gensel Wellness Center

Serving Monterey, CA with today's chiropractic care.

Upcoming Events

Office Hours

Monday & Wednesday
9-12 - 2:30-6
Tuesday & Thursday
9-12 - 2:30-5

Latest Blog Posts

Great Northern Turkey

| Print |

E-mail

Serves 4-6

Ingredients:
24 oz Great Northern Beans, cooked
1 C Wild rice, cooked
1 lb turkey, chopped
1 T cumin
1 t turmeric
1 t savory
1/16 t cayenne
1 t dry mustard
1 t Ms Dash table seasoning
Water or chicken stock or vegetable stock, as needed.

Instructions:
Try to used organic when possible. Combine all ingredients in a large soup pot. Add water or chicken stock or vegetable stock to keep moist while simmering. Simmer for about 20 minutes.

Add this page to your favorite Social Bookmarking websites