Pain Relief & Wellness Care

Monterey, CA ChiropractorOur Monterey, CA chiropractic office was created with you in mind: a chiropractor with a convenient location. Committed staff. Simple procedures. And clear chiropractic explanations.

Gensel Wellness Center

Serving Monterey, CA with today's chiropractic care.

 

Office Hours

Monday: 9-12 - 2:30-6
Tuesday: 9-12. - 2:30-5
Wednesday: 9-12 - 2:30-6
Friday: 9-12 - 2:30-6

Great Northern Turkey | Print |  E-mail
Serves 4-6

Ingredients:
24 oz Great Northern Beans, cooked
1 C Wild rice, cooked
1 lb turkey, chopped
1 T cumin
1 t turmeric
1 t savory
1/16 t cayenne
1 t dry mustard
1 t Ms Dash table seasoning
Water or chicken stock or vegetable stock, as needed.

Instructions:
Try to used organic when possible. Combine all ingredients in a large soup pot. Add water or chicken stock or vegetable stock to keep moist while simmering. Simmer for about 20 minutes.
 

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